Red Lobster Flatbread Calories

Red Lobster Flatbread Price & Calories 2026, Nutrition and Allergen

Red Lobster lobster-mango flatbread on wooden board showing crispy crust, cheese melt and fresh herbs.
Price: $14.49 - 16.99 | 700 - 900 Calories

Red Lobster Flatbread Price 2026

Red Lobster’s 2025 seafood flatbreads start with a cracker-crisp crust, garlic-butter base and a blanket of melted mozzarella, then let you pick shrimp pesto, sweet lobster-mango or roasted veggie toppings.

Each 10-inch shareable serves 2–3 people, runs 620–760 calories and costs $12.99–$15.49 depending on seafood choice—perfect for splitting while you wait for mains or pairing with a happy-hour drink.

Nutrition Table (Per Serving)

Dish Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Protein (g) Fiber (g) Sugar (g)
Lobster Flatbread
800
20-25
8-10
50-70
800 – 1000
40-50
18-22
2-4
5-7

Allergen Information

The flatbread contains milk, wheat, shellfish, and soy.

It may also come into contact with other allergens due to shared cooking equipment.

Gluten Information

This flatbread contains gluten due to its wheat-based crust

and is not suitable for individuals with gluten intolerance or celiac disease.