Best Red Lobster Desserts Menu 2026
Red Lobster Desserts Menu 2026 - Complete Guide with Prices & Calories
Seafood gets all the attention at Red Lobster, which means the desserts are one of the most consistently underrated sections of the entire menu. Anyone who has made the mistake of skipping dessert at Red Lobster in 2026 has almost certainly regretted it, because the Chocolate Wave alone is worth planning your entire meal around.
This page covers every item on the Red Lobster Desserts menu with exact prices, calories, and honest detail on what each one actually tastes like based on what customers across the United States consistently say about them. All information is provided for informational purposes only. This website is not affiliated with Red Lobster. For official ordering please visit redlobster.com.
Red Lobster Desserts - Full Item List with Prices & Calories
Chocolate Wave
Price: $8.99 | Calories: 1110 The most searched and most ordered dessert on the entire Red Lobster menu in 2026 and it is not particularly close. The Chocolate Wave is a warm chocolate cake with a molten centre, served with vanilla ice cream that slowly melts into the chocolate as you eat. At $8.99 it is a genuine bargain for something this indulgent, and at 1110 calories it is clearly a treat rather than a health decision but at Red Lobster, that is absolutely fine. If you visit and skip this, you have made a mistake.
Classic Cheesecake
Price: $9.99 | Calories: 1080 Dense, creamy, and properly satisfying, the Red Lobster Classic Cheesecake is a New York style slice with a buttery graham cracker crust that holds up exactly as it should. At $9.99 it is the second most expensive individual dessert on the list, but for cheesecake lovers who take their dessert seriously, this consistently delivers. A reliable, classic choice for anyone who does not want anything elaborate after a rich seafood meal.
Strawberry Cheesecake Bliss
Price: $10.99 | Calories: 1170 The most expensive and highest calorie dessert on the individual portion menu and also the most visually impressive one. The same New York style cheesecake base topped with strawberry sauce, making it the go to choice for anyone celebrating something or simply wanting the most substantial sweet finish available. At 1170 calories it is the indulgent choice of the dessert section, and the $10.99 price point reflects the extra premium of the topping and presentation.
Key Lime Pie
Price: $8.99 | Calories: 580 The outlier on this list in the best possible way. While every other Red Lobster dessert in 2026 sits between 1020 and 1170 calories, the Key Lime Pie comes in at just 580 less than half the calorie count of the Chocolate Wave. Sharp, tangy, creamy, and genuinely refreshing after a heavy seafood feast, this is the dessert for anyone who wants something sweet without the full calorie commitment. Arguably the most underrated item on the entire Red Lobster Desserts menu in 2026.
Brownie Overboard
Price: $9.99 | Calories: 1020 The name gives the game away this is not a subtle dessert. A warm, fudgy brownie served overloaded with toppings including vanilla ice cream and warm fudge sauce. At $9.99 and 1020 calories it sits squarely in the middle of the dessert list on both price and indulgence, and for chocolate lovers who find the Chocolate Wave too liquid and the cheesecake too subtle, the Brownie Overboard hits exactly the right note.
Whole Desserts
Price: Available at location | Calories: 4160 — 13020 The shareable option full sized versions of select Red Lobster desserts designed for groups, celebrations, and family gatherings. The calorie range of 4160 to 13020 reflects the variety of whole desserts available depending on the specific item chosen. Prices vary by location and availability. For current whole dessert options and pricing at your nearest Red Lobster, visit redlobster.com directly.
Which Red Lobster Dessert Should You Order in 2026?
The answer depends entirely on what you want from your dessert. For pure indulgence and the most searched item on the list order the Chocolate Wave. For something classic and unfussy the Classic Cheesecake. For the most impressive looking option at the table Strawberry Cheesecake Bliss. For the lowest calorie choice that still genuinely satisfies Key Lime Pie at 580 calories is the clear winner. For chocolate lovers who want something chewier and denser than the Chocolate Wave Brownie Overboard. And for groups and celebrations Whole Desserts are available at participating locations. Full pricing and calorie details for all Red Lobster Desserts 2026 are available at redlobsterseafood.com.
FAQs:-
What desserts does Red Lobster serve in 2026?
The Red Lobster Desserts menu 2026 includes Chocolate Wave at $8.99 with 1110 calories, Classic Cheesecake at $9.99 with 1080 calories, Strawberry Cheesecake Bliss at $10.99 with 1170 calories, Key Lime Pie at $8.99 with 580 calories, Brownie Overboard at $9.99 with 1020 calories, and Whole Desserts for sharing. Full details at redlobsterseafood.com.
What is the most popular Red Lobster dessert in 2026?
The Chocolate Wave at $8.99 is consistently the most searched and most ordered dessert across all Red Lobster locations in the United States in 2026.
Does Red Lobster offer shareable desserts for groups in 2026?
Yes, Whole Desserts are available at participating Red Lobster locations for groups and celebrations, ranging from 4160 to 13020 calories depending on the item. Prices vary by location check with your nearest Red Lobster or visit redlobster.com for current availability.
Is the Red Lobster Desserts menu available for delivery in 2026?
Yes, Red Lobster Desserts are available for delivery and pickup at participating locations across the United States. For official ordering please visit redlobster.com.