Red Lobster Starters Menu: Prices, Calories & Full Item Breakdown
Red Lobster Starters Menu: Ten Appetizers Before the Main Course
The Red Lobster Starters Menu holds ten appetizers. Prices run from about $9 to $18. Every starter here works well shared at the table or eaten alone before an entrée from the Classics Menu or Pasta Menu.
Some starters do double duty. Coconut Shrimp, for example, also shows up as a full entrée elsewhere on the menu, just in a bigger portion with a side included.
Red Lobster Starters Menu: Full Price and Calorie Table
| Starter | Price | Calories | Confidence |
|---|---|---|---|
| Crispy Calamari | $13.99 | 1,000 | Confirmed |
Crab Stuffed Mushrooms | $16.99 | 530 | Confirmed |
Crispy Dragon Shrimp | ~$13.49 | 1,010 | Calories confirmed; price approximate |
Parrot Isle Jumbo Coconut Shrimp | ~$12.49 | 660 | Calories confirmed; price approximate |
Lobster & Artichoke Dip | Not confirmed | 890 | Calories confirmed; price unverified |
Mozzarella Cheesesticks | $10.99 | 730 | Calories confirmed; price unverified |
Maine & Langostino Lobster Pizza | ~$15.49 | 800 – 890 | Calorie range varies by source |
Cheesy Crab Dip | Not Confirmed | 930 | Calories confirmed; price unverified |
Black Tiger Shrimp Cocktail | $11.49 | 190 | Calories confirmed; price unverified |
Bacon-Wrapped Sea Scallops | ~$17.49 (starter) | Not confirmed | Price varies by ordering context |
Where “Not confirmed” appears, available sources disagreed or relied on estimates rather than official pricing. Guests should confirm these figures with a nearby restaurant before ordering.
Red Lobster Starters Menu Complete Nutrition Tables 2026
| Menu Item | Price | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat Fat (g) | Sodium (mg) | Sugar (g) | Fiber (g) |
|---|---|---|---|---|---|---|---|---|---|
| Crispy Dragon Shrimp | $13.49 | 1,010 | 8 | 18 | 9 | 2 | 520 | 3 | 1 |
Parrot Isle Coconut Shrimp | $12.49 | 660 | 13 | 51 | 28 | 18 | 980 | 14 | 3 |
Bacon-Wrapped Sea Scallops | ~$17.49 | 440 | 28 | 12 | 26 | 9 | 1100 | 2 | ~0 |
Lobster Bisque – Cup | $6.49 | 310 | 12 | 18 | 21 | 12 | 980 | 4 | 1 |
Lobster Flatbread | $15.49 | 800 | 30 | 72 | 40 | 14 | 1800 | 6 | 4 |
Mozzarella Cheesesticks | $10.99 | 720 | 30 | 56 | 40 | 20 | 1640 | 6 | 2 |
Shrimp Cocktail | $11.49 | 190 | 22 | 14 | 2 | ~0 | 940 | 8 | ~0 |
Lightest to Richest on the Starters Menu
Calorie counts here swing widely from 190 for the Black Tiger Shrimp Cocktail up past 1,000 for the fried options. Black Tiger Shrimp Cocktail sits far below everything else, since it arrives chilled with no breading or frying.
Mozzarella Cheesesticks and the Lobster Pizza land in the middle, around 730 to 890 calories. Crispy Calamari and Crispy Dragon Shrimp sit at the top, each near 1,000 calories, reflecting how much frying adds at this portion size.
What Makes the Black Tiger Shrimp Cocktail Different
This starter includes a Samu Sauce alongside the usual cocktail sauce. Samu Sauce brings Thai chili, lime, and cilantro flavors, a step away from the classic horseradish-forward cocktail sauce found elsewhere on the menu. Guests get two very different dipping options in one order.
Bacon-Wrapped Sea Scallops: Two Different Prices
This item shows up at two price points depending on how it’s ordered. As its own starter, pricing runs around $17.49. As an add-on inside another dish’s customization flow, official sources show a lower price closer to $9.99 for a smaller portion. Knowing this context matters — searching for one “correct” price without it leads to confusion between two genuinely different portions.
Which starter has the fewest calories?
Black Tiger Shrimp Cocktail carries the fewest calories on the Starters Menu at 190, well below every fried option on the list.
Does Coconut Shrimp cost the same as a starter and an entrée?
No. The starter-size Coconut Shrimp runs a smaller portion and lower price than the full entrée version, which includes a side dish.
Is the Lobster Pizza big enough to share?
At 800 to 890 calories, the Lobster Pizza works well split between two guests as a starter, though portion size can vary slightly by location.
Which starters avoid shellfish entirely?
Mozzarella Cheesesticks is the only starter on this menu that avoids shellfish completely, making it the default pick for guests with shellfish allergies.
Allergen Information
Shellfish shows up across most of this menu shrimp, scallops, crab, and lobster all appear. Dairy sits in the pizza, dip, and cheesestick items. Wheat shows up in breaded items like Calamari and Coconut Shrimp, plus the pizza crust and tortilla chips served with dips.
Per Cleveland Clinic, shellfish allergies rank among the most common food allergies in adults and typically last a lifetime rather than fading with age. Given how heavily this menu leans on shellfish, guests with that allergy have limited options here.
Gluten Considerations
Black Tiger Shrimp Cocktail is naturally gluten free, served chilled with no breading. Most other starters the fried, breaded, or crust-based items are not suitable for gluten-free diets given how they’re prepared.
Choosing a Starter Based on the Meal Ahead
Guests planning a rich entrée afterward may want the lighter Shrimp Cocktail rather than doubling up on fried food with Crispy Calamari first. Crispy Dragon Shrimp, on the other hand, works well as a complete lighter meal on its own for guests skipping a separate entrée.
Ordering Notes
Since several prices on this table could not be fully confirmed, checking current starter pricing with a nearby restaurant or the official ordering platform is recommended before ordering. For every menu category in one place, see the full Red Lobster Menu 2026 guide.
FAQs:-
What is on the Red Lobster Starters Menu 2026?
The Red Lobster Starters Menu 2026 includes 4 Bacon Wrapped Sea Scallops at $17.49 with 450 calories, 6 Bacon Wrapped Sea Scallops at $22.99 with 620 calories, Crispy Dragon Shrimp at $13.49 with 1010 calories, Black Tiger Shrimp Cocktail at $13.49 with 180 calories, Parrot Isle Jumbo Coconut Shrimp Appetizer at $12.49 with 660 calories, Lobster Dip at $13.49 with 890 calories, Mozzarella Cheesesticks at $9.49 with 730 calories, and Lobster Flatbread at $15.49 with 800 calories. Full information available at redlobsterseafood.com.
How much do Red Lobster Starters cost in 2026?
Red Lobster Starters prices in 2026 range from $9.49 for Mozzarella Cheesesticks to $22.99 for 6 Bacon Wrapped Sea Scallops. Full updated prices and calories for all Red Lobster Starters Menu 2026 items are available at redlobsterseafood.com.
What is the most popular Red Lobster Starter in 2026?
The Red Lobster Bacon Wrapped Sea Scallops and Parrot Isle Jumbo Coconut Shrimp Appetizer are consistently the most popular and most searched starters on the entire Red Lobster Starters Menu 2026 at redlobsterseafood.com.
How many calories are in Red Lobster Starters 2026?
Red Lobster Starters calories in 2026 range from 180 calories for Black Tiger Shrimp Cocktail to 1010 calories for Crispy Dragon Shrimp. Full calorie information for all Red Lobster Starters Menu 2026 items is available at redlobsterseafood.com.