Red Lobster Menu 2026: Complete Prices, Calories & Every Category
Red Lobster Menu 2026: 16 Categories in One Place
The Red Lobster Menu 2026 spans 16 categories, from a seasonal Lobsterfest lineup to a dedicated Kids Menu. This guide pulls together verified pricing and calorie data across every category, linking out to a full breakdown for each one.
Menu pricing can shift by location and season, especially for market-priced items like live lobster and crab. Every figure below reflects the most recently verified data available.
Red Lobster Menu 2026: Category Summary Table
| Menu Category | Price Range | Item Count |
|---|---|---|
| $5.99 – $52.99 (seasonal) | Rotating | |
| $16.99 – $24.99 | 6 styles | |
| $64.99 – $138.99 | 5 packages | |
| $26.99 – $43.99 | 6 feasts | |
| $9 – $18 | 10 items | |
| $12.99 – $29.99+ | 8 items | |
| $15.49 – $43.99 | 12 entrées | |
| $18.99 – $36.99 | 6 dishes | |
| $3.49 – $8.49 | 12 items | |
| $6.99 – $8.49 | 6 items | |
| $4.49 – $22.99 | 11 items | |
| $8.99 – $ 10.99 | 5 desserts | |
| $23.99 – $68.99 | 7 platters | |
| $2.99 – $8.49 | 5+ drinks | |
| $4 – $15 | 5+ drinks | |
| Included in Boil pricing | 6 flavors |
Nutrition Table (Per Serving)
| Menu Category | Starting Price | Calories Range | Items | Most Popular Items |
|---|---|---|---|---|
| $5.99 Up To $52.99 | 340 – 1560 | Rotating | Lobster Bisque, Bar Harbor Lobster Bake, Lobster Roll, Surf & Turf. | |
| $16.99 Up To $ 24.99 | 440 – 2520 | 6 Styles | Choose Two, Choose Three, Choose Four Bundle. | |
| $64.99 Up To $138.99 | 5290 – 8000+ | 5 pakages | Create Your Own Feast, Snow Crab Meal Deal, Ultimate Family Feast. | |
| $26.99 Up To $43.99 | 1000 – 2260 | 6 Feasts | Admiral’s Feast, Ultimate Feast, Grilled Lobster, Shrimp & Salmon | |
| $9 Up To $18 | 160 – 890 | 10 Items | Crispy Dragon Shrimp, Lobster Bisque Cup, Coconut Shrimp, Lobster Flatbread. | |
| $12.99 Up To $29.99 | 760 – 1560 | 8 Items | Lobster Roll, Southwest Shrimp Bowl, Sesame Soy Salmon Bowl. | |
| $15.49 Up To $43.99 | 440 – 1420 | 12 Entrees | Fish & Chips, Atlantic Salmon, Live Maine Lobster, Snow Crab Legs. | |
| $18.99 Up To $36.99 | 1020 – 1390 | 6 Dishes | Shrimp Linguini Alfredo, Lobster Pappardelle, Crab Linguini Alfredo. | |
| $3.49 Up To $8.49 | 40 – 1080 | 12 Items | Lobster Bisque, Clam Chowder, Chesapeake Fries, Cheddar Bay Biscuits. | |
| $6.99 Up To $8.49 | 80 – 380 | 6 Items | Garlic Grilled Shrimp, Mac & Cheese, Chicken Tenders, Popcorn Shrimp. | |
| $4.49 Up To $22.99 | 160 – 1920 | 11 Items | Cheddar Bay Biscuits, Garlic Butter Lobster Tail, Maine Lobster Tail. | |
| $8.99 Up To $ 10.99 | 580 – 1110 | 5 Desserts | Chocolate Wave, Brownie Overboard, Key Lime Pie, Classic Cheesecake. | |
| $23.99 Up To $68.99 | 2160 – 2870 | 7 Platters | Crab Queso Platter, Dragon Shrimp Platter, Coconut Shrimp Platter. | |
| $2.99 Up To $8.49 | 20 – 560 | 5+ Drinks | Fruit Smoothies, Lemonades & Iced Teas, Mocktails, Fountain Drinks, | |
| $4 Up To $15 | 100 – 890 | 5+ Drinks | Lobsterita, Cocktails, Margaritas, Red & white Wine, Beers. | |
Classics Menu: The Core Entrées
The Classics Menu holds the widest range of proteins on the entire site. Live Maine Lobster runs $43.99 at 440 calories. Snow Crab starts at $29.99 for 300 calories. Atlantic Salmon is priced at $22.99, though its calorie count shows an unresolved gap between sources (510 vs. 1,010 calories – see the full page for detail). Fish and Chips carries the highest confirmed calorie count on this menu at 1,230, priced at $17.49.
The three steak options – 7oz Sirloin ($24.99, 320 cal), 12oz NY Strip ($27.99, 690 cal), and 6oz Filet Mignon ($27.99, 260 cal) – round out the non-seafood side of this category.
Pasta Menu: Six Dishes Built on Linguini or Pappardelle
Shrimp Linguini Alfredo starts at $18.99, available in a 690 – calorie half portion or a 1,340 – calorie full portion. Cajun Chicken Linguini Alfredo, the only non-seafood pasta, runs $18.99 as well. Bar Harbor Lobster Bake ($36.99, 1,100 cal) and Lobster Pappardelle Pasta ($29.99 – $31.99, 940 cal) both center on lobster, while Crab Linguini Alfredo shows unusually wide calorie variance across sources (650 – 1,350).
Soups and Sides Menu: Twelve Ways to Round Out a Meal
Lobster Bisque runs $5.99 for a Cup (340 cal) or $7.99 for a Bowl (630 cal). New England Clam Chowder is slightly cheaper at $6.49/$8.49 for 250/470 calories. Among the sides, House Side Salad is the lightest at 160 calories before dressing, while Bacon Mac & Cheese is among the richest at 600 calories.
Kids Menu: Six Options From 80 to 380 Calories
Garlic Grilled Shrimp is the single lightest item on the entire Red Lobster Menu 2026 at just 80 calories, priced at $7.99. The other five Kids Menu items Macaroni and Cheese, Chicken Tenders, Grilled Chicken, Popcorn Shrimp, and Golden Fried Fish range from 180 to 380 calories, all priced between $6.99 and $8.49.
Family Meals and Signature Feasts: Feeding a Group vs. One Diner
Family Meals packages (Create Your Own Family Feast, Family Snow Crab Meal Deal, Admiral’s Family Feast, Ultimate Family Feast) all serve four or more, starting at $64.99. Signature Feasts, by contrast, are individual portions Ultimate Feast ($43.99, 1,280 cal) and Admiral’s Feast ($26.99, 1,670 cal) give one diner a taste of multiple proteins without ordering a group package.
Desserts, Hot Platters, and Drinks
Desserts run $8.99 to $10.99, with Key Lime Pie the clear lightest choice at 580 calories against four other options exceeding 1,000. Hot Platters scale from a $23.99 Mozzarella Sticks order up to a $68.99 Crab Queso Platter built for groups. Beverage pricing both alcoholic and non-alcoholic varies more by location than any food category, so ranges above should be treated loosely.
Seasonal and Location-Dependent Offerings
Two parts of the menu don’t fit a fixed price table: Lobsterfest, a seasonal event (Jan 20–Apr 19 for 2026) with rotating dishes, and Happy Hour, which appears to be set independently by each location rather than run as a single national program. Both are covered in full detail on their own pages.
Which Red Lobster item has the fewest calories?
Garlic Grilled Shrimp on the Kids Menu carries the fewest calories anywhere on the menu at 80, followed by the Black Tiger Shrimp Cocktail starter at 190.
Which category has the most items?
Classics Menu and Soups and Sides Menu are the largest categories, each covering roughly a dozen distinct items.
Are all prices on this guide current?
Every figure has been checked against official Red Lobster sourcing or Nutritionix where possible. Menu pricing shifts by location and over time, so confirming with a nearby restaurant before a visit is always the safest step, especially for market-priced items like crab and lobster.
Where should guests start if they've never ordered here before?
The Classics Menu and Signature Feasts Menu cover the most representative, longest-standing dishes, making either a reasonable starting point for a first visit.
Allergen Information
Shellfish appears across most categories on this menu. Guests with shellfish allergies have the most reliable safe options on the Kids Menu (Macaroni and Cheese, Grilled Chicken) and within the Pasta Menu (Cajun Chicken Linguini Alfredo).
Per Food Allergy Research & Education, shellfish allergies are among the most common food allergies in adults and typically last a lifetime, which is worth keeping in mind given how heavily this entire menu leans on shellfish across nearly every category.
About This Guide
This website provides independent, informational coverage of the Red Lobster Menu 2026, including prices, calories, and item descriptions across all 16 categories. It is not affiliated with, endorsed by, or connected to Red Lobster or its parent companies. All Red Lobster trademarks, logos, and brand names belong to their respective owners. For official menu information and online ordering, visiting redlobster.com directly is recommended.
FAQs:-
What is on the Red Lobster menu in 2026?
The Red Lobster menu 2026 includes 16 complete menu categories including Lobster Fest, Shrimp Your Way, Family Meals, Signature Feasts, Starters, Bowls and Sandwiches, Classics, Pasta, Soups and Sides, Kids Menu, Biscuits and Extras, Desserts, Hot Platters, Beverages, Alcoholic Beverages and Special Flavors - all available with full prices and calories at redlobsterseafood.com.
How much does Red Lobster menu cost in 2026?
Red Lobster menu prices start as low as $4.49 for Cheddar Bay Biscuits and go up to $68.99 for premium platters. Most main entrees range between $17 and $48. Full updated prices available at redlobsterseafood.com.
What are the most popular Red Lobster menu items in 2026?
The most searched and most ordered Red Lobster menu items in 2026 include Cheddar Bay Biscuits, Ultimate Feast, Lobster Fest dishes, Garlic Butter Shrimp, Shrimp Your Way, Chocolate Wave dessert, and the legendary Lobsterita cocktail.
Does Red Lobster have a kids menu in 2026?
Yes, Red Lobster has a dedicated Kids menu in 2026 featuring crispy chicken strips, mac and cheese, fish fingers, pasta bowls, and shrimp baskets - all freshly made and perfectly portioned for younger diners starting at $7.99.
What are Red Lobster Cheddar Bay Biscuits and how much do they cost?
Red Lobster Cheddar Bay Biscuits are the most famous and most searched item on the entire Red Lobster menu - warm, fluffy, golden biscuits loaded with sharp cheddar cheese and garlic herb butter. Available in Half Dozen for $4.49 and One Dozen for $6.99.
Does Red Lobster menu have calorie information in 2026?
Yes, complete Red Lobster menu calories for 2026 are available for every item across all 15 menu categories at redlobsterseafood.com including prices, calories, and full item descriptions.
Is Red Lobster menu available for delivery in 2026?
Yes, the full Red Lobster menu is available for delivery and pickup at participating locations across the United States. For official online ordering please visit redlobster.com.
What is the Red Lobster Ultimate Feast price in 2026?
The Red Lobster Ultimate Feast is one of the most searched and most ordered signature dishes – featuring Maine lobster tail, snow crab legs, garlic shrimp scampi, and Walt’s Favourite shrimp. Full price and calorie details available at redlobsterseafood.com.