New Lobster Roll Price & Calories

Red Lobster New Lobster Roll Price & Calories 2026, Nutrition and Allergen

Red Lobster new lobster roll on toasted bun with lemon-mayo dressing beside fries.
Price: $27.99 - 29.99 | 1500 - 1700 Calories

Red Lobster New Lobster Roll Price & Calories 2026

Red Lobster’s 2026-new lobster roll packs 6 oz sweet lobster chunks into a buttery toasted split-top bun—pick lemon-mayo or warm butter style—then adds crispy fries or creamy coleslaw.

Expect to pay about $29.99 (location dependent) and budget 570 calories for this quick, satisfying lobster fix that lands squarely between fast-casual and premium seafood indulgence.

Nutrition Table (Per Serving)

Dish Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Protein (g)
Lobster Roll
600
30
12
150
1200
50
25

Allergen Information

Contains shellfish, specifically lobster. Some components may contain dairy

such as butter, gluten from the roll, and soy.

Cross-contamination may occur during preparation.

Gluten Information

Contains gluten, as the roll is not gluten-free. For a gluten-free option, you may

request the lobster meat without the roll or ask about suitable substitutions.

Please inform your server if you have any food allergies or require gluten-free adjustments.