Red Lobster Surf and Turf Price 2026, Nutrition and Allergen
Price: $34.99 - 36.99 | 700 - 900 Calories
Red Lobster Surf and Turf Price 2026
Red Lobster Surf & Turf 2026 – Maine lobster tail & 7 oz sirloin steak, one hearty serving, avg. $35.99 location-based.
Classic seafood-and-steak combo, ~700 cal.
Nutrition Table (Per Serving)
| Dish | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Protein (g) | Fiber (g) | Sugar (g) |
|---|---|---|---|---|---|---|---|---|---|
|
Lobster Tail & 7 oz |
1600 |
114 |
47 |
420 |
2740 |
62 |
80 |
9 |
4 |
Allergen Information
Shellfish (lobster)
Beef (sirloin)
Gluten Information
The sirloin steak and lobster in this dish are naturally gluten-free.
However, sauces and seasonings may contain gluten, so please
confirm with your server if you have dietary restrictions.
Nutrition Note:
This dish is high in protein and makes a satisfying treat.
Due to its higher fat and sodium content, consider
balancing it with lighter, healthier options.