Surf & Turf: Lobster Tail & 7 oz Sirloin

Red Lobster Surf & Turf: Lobster Tail & 7 oz Sirloin – Calories & Allergens

Red Lobster Surf & Turf plate: Maine lobster tail, 7 oz sirloin, rice & broccoli; 2026 price $46, 740 cal.
Price: $34.99 - 36.99 | 700 - 850 Calories

Red Lobster Surf & Turf – Calories & Allergens

Red Lobster Surf & Turf Maine Lobster Tail & 7 oz

Sirloin $ 34.99 - 36.99 : 700 - 850 cal, 56 g fat, 59 g protein,

2 sides & 2 biscuits—top allergens shellfish,

fish, milk, wheat, soy; 1 720 mg sodium.

Nutrition Table (Per Serving)

Dish Calories Total Fat (g) Saturated Fat (g) Sodium (mg) Carbs (g) Protein (g) Fiber (g) Sugar (g)
Surf & Turf Maine Lobster Tail & 7 oz. Sirloin
1640
114
47
2740
62
80
9
4

Allergen and Gluten Information

Allergen Information: Contains shellfish (lobster) and beef (sirloin).

Gluten Advisory: The sirloin steak and lobster are naturally gluten-free. However, some sauces or seasonings may contain gluten.

Guests with gluten intolerance or celiac disease should always check with their server to confirm gluten-free preparation.

Nutrition Note: This dish is a good source of protein, but it is higher in fat and sodium. Balance with healthier sides if desired.