Red Lobster Bar Harbor Lobster Bake — Price & Calories 2026
Price: $36.99 | 1,020 Calories
Red Lobster Bar Harbour Lobster Bake Family Meal
The Red Lobster Bar Harbor Lobster Bake 2026 is one of the most indulgent dishes on the Red Lobster Lobster Fest menu, priced at $36.99 with 1,020 calories.
This dish brings together a generous combination of lobster, shrimp, and other seafood elements baked together to recreate the classic New England style seafood bake, named after the famous lobster destination of Bar Harbor, Maine.
The Bar Harbor Lobster Bake typically combines a lobster tail with additional shrimp and seafood components, all baked together with seasonings and butter to create a rich, hearty seafood dish that captures the essence of a traditional coastal lobster boil in a single plate.
With 1,020 calories, this dish sits in the mid to upper range for individual Lobster Fest items, reflecting its generous portion size and the richness of the butter based preparation. The dish is served with sides, making the total meal substantial enough to satisfy even the heartiest seafood appetites.
Why the Bar Harbor Lobster Bake Stands Out
Unlike simpler lobster preparations such as the Whole Steamed Lobster, the Bar Harbor Lobster Bake combines multiple seafood elements into one cohesive dish, offering more variety in each bite.
The combination of butter, seasonings, and multiple seafood textures makes this one of the most flavorful options on the Lobster Fest menu for diners who want maximum seafood content in a single order.
This dish is particularly popular among diners visiting during the Lobster Fest seasonal promotion, since it offers a taste of multiple seafood preparations, lobster and shrimp, without needing to order a larger Signature Feast.
Red Lobster Bar Harbor Lobster Bake Price
The current price for Red Lobster Bar Harbor Lobster Bake is $36.99 for the individual entrée serving.
On the Red Lobster Pasta Menu, it sits above Lobster Pappardelle at $29.99 and is the most expensive pasta dish on the standard Pasta Menu.
Prices may vary slightly depending on location. For official current pricing, visit redlobster.com.
Nutrition Table (Per Serving)
| Dish | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Protein (g) |
|---|---|---|---|---|---|---|---|
Bar Harbour Lobster Bake Family Meal |
1,020 |
33 |
10 |
375 |
2,500 |
94 |
69 |
At 1,020 calories with 69g of protein and 94g of carbohydrates, the Bar Harbor Lobster Bake is the highest-protein pasta dish on the Red Lobster menu.
The 375mg of cholesterol reflects the combination of lobster, shrimp, scallops, and mussels — four shellfish proteins in a single dish.
What Exactly Is in Bar Harbor Lobster Bake?
The Bar Harbor Lobster Bake features petite Maine lobster tails, shrimp, bay scallops, and mussels, all simmered together in a garlic and white wine broth with fresh tomatoes and linguini pasta.
Unlike cream-based Alfredo pasta dishes on the Red Lobster menu, the Bar Harbor Lobster Bake uses a lighter broth base garlic, white wine, and fresh tomatoes rather than heavy cream making it the only broth-based pasta dish on the Red Lobster Pasta Menu.
The combination of four different shellfish proteins across one dish is also unique to Bar Harbor Lobster Bake on the entire Red Lobster menu.
Allergen Information
Contains: Shellfish — Crustacean (Lobster, Shrimp) and Molluscan (Bay Scallops, Mussels), Dairy (Butter), Wheat (Linguini Pasta — direct gluten source), Sulfites (White Wine)
This item is not suitable for individuals with any shellfish allergy, dairy intolerance, gluten intolerance, celiac disease, wheat allergy, or sulfite sensitivity.
Cross-contamination with other allergens is possible in Red Lobster’s shared kitchen environment. Guests with food allergies should inform their server before placing an order.
Gluten Information
Red Lobster Bar Harbor Lobster Bake is not gluten-free.
The linguini pasta used in this dish is made from wheat flour and is a direct source of gluten.
No gluten-free pasta alternative is available for this dish at Red Lobster restaurant locations. Guests with celiac disease, gluten intolerance, or wheat allergy should choose a non-pasta item from the Red Lobster menu.
Availability
Red Lobster Bar Harbor Lobster Bake is available on the Pasta Menu at participating Red Lobster locations.
The item is also available for takeout and curbside pickup through the Red Lobster website or app.
Delivery availability through platforms such as DoorDash varies by location. For official ordering, visit redlobster.com.