Red Lobster Lobster Flatbread — Price & Calories 2026
Price: $15.49 | 800 Calories
Fresh Red Lobster Flatbread
The Red Lobster Lobster Flatbread 2026 is one of the most premium and most searched starters on the Red Lobster Starters menu, priced at $15.49 with 800 calories. This dish features a crispy flatbread topped with real lobster meat, melted cheese, and a flavorful sauce base, combining the appeal of a pizza style starter with the indulgence of fresh lobster.
The Lobster Flatbread offers a different texture experience compared to other lobster-based starters like the Lobster Dip or Lobster Bisque, with a crispy flatbread base providing crunch alongside the rich lobster and cheese topping. This makes it a popular choice for diners who enjoy flatbread or pizza style appetizers but want a seafood twist.
At 800 calories, the Lobster Flatbread is one of the higher calorie starters on the menu, reflecting the combination of bread, cheese, and lobster meat. This starter is substantial enough that some diners order it as a light meal on its own, particularly when paired with a side salad.
Why the Lobster Flatbread Is a Top Pick
The combination of a crispy, flatbread base with real lobster meat and melted cheese creates a starter that feels both familiar (flatbread/pizza format) and premium (lobster topping), appealing to a wide range of diners. This dish is often ordered by groups who want to share a starter that offers a different experience from traditional dips or fried appetizers.
The Lobster Flatbread pairs particularly well with a glass of white wine, and is frequently ordered alongside lighter starters like the Shrimp Cocktail for diners who want to balance a rich flatbread with something lighter.
The Most Premium Starter on the Menu — At a Mid-Range Price
The Lobster Flatbread at $15.49 is the second most expensive starter on the Red Lobster Starters Menu, sitting $2 below the Bacon-Wrapped Sea Scallops at $17.49.
What makes it the most premium in presentation is the flatbread format it is the only starter on the menu delivered as a full baked item rather than a dip, fried basket, or cocktail. It arrives as a 10-inch flatbread, sliced and ready to share, which gives it the visual impact of a pizza-style shareable dish at a starter price.
Nutrition Table (Per Serving)
| Dish | Calories | Protein (g) | Carbs (g) | Fat (g) | Saturated Fat (g) | Sodium (mg) | Sugar (g) | Fiber (g) |
|---|---|---|---|---|---|---|---|---|
Lobster Flatbread |
800 |
30 |
72 |
40 |
14 |
1800 |
6 |
4 |
What Is Actually on the Lobster Flatbread?
The flatbread base is thin-crust, baked until it reaches a firm, cracker-like texture.
The base layer is a garlic butter spread, followed by a blend of real Maine lobster and langostino lobster meat across the surface. Melted mozzarella and shaved Parmesan are added over the lobster, and the whole flatbread is finished with fresh chopped sweet basil.
The langostino alongside the Maine lobster is the key to achieving consistent lobster coverage across the full 10-inch flatbread at a $15.49 price point — Maine lobster alone at that price would result in a significantly smaller amount of lobster per bite.
Allergen Information
Contains: Shellfish (Maine Lobster, Langostino), Dairy (Mozzarella, Parmesan, Butter), Wheat (Flatbread Crust — direct gluten source), Soy
Cross-contamination with other allergens is possible in Red Lobster’s shared kitchen environment. Guests with food allergies should inform their server before placing an order.
Gluten Information
Red Lobster Lobster Flatbread is not gluten-free.
The flatbread crust is made from wheat flour and is a direct source of gluten.
Availability
Red Lobster Lobster Flatbread is available on the Starters Menu at participating Red Lobster locations during Lobsterfest and as a year-round item at most locations.
For official ordering, visit redlobster.com.