Red Lobster Choose 4 Shrimp — Prices & Nutrition Facts 2026
Price: $24.99 | 880 – 2520 Calories
Red Lobster Shrimp Your Way Choose 4 Price & Calories
Red Lobster Shrimp Your Way Choose 4 is the most generous format on the Red Lobster Shrimp Your Way Menu in 2026.
The format allows guests to select any four shrimp preparations from the available Shrimp Your Way options, served together with a choice of one side dish and warm Cheddar Bay Biscuits.
At $24.99, the Choose 4 format delivers the maximum shrimp variety available in a single order at Red Lobster and is the most searched format among guests who want to sample the full range of Shrimp Your Way preparations in one sitting.
What Is Red Lobster Shrimp Your Way Choose 4?
Red Lobster Shrimp Your Way Choose 4 gives guests the ability to select four different shrimp preparations in a single order.
Each of the four selections is prepared separately and served together on one plate.
The format is ideal for guests who want to experience the full breadth of the Shrimp Your Way lineup or for two guests sharing one large shrimp plate.
Nutrition Table (Per Serving)
| Dish | Calories | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Protein (g) |
|---|---|---|---|---|---|---|---|
Garlic Shrimp Scampi |
220 |
14 |
3 |
100 |
970 |
3 |
17 |
Walt’s Favorite Shrimp |
260 |
14 |
3 |
140 |
1000 |
20 |
16 |
Grilled Shrimp |
250 |
1 |
~0 |
125 |
570 |
1 |
18 |
Crispy Fried Shrimp |
290 |
14 |
2 |
145 |
1240 |
28 |
14 |
Cajun Shrimp |
270 |
9 |
1 |
130 |
1390 |
26 |
17 |
Lemon Pepper Shrimp |
260 |
8 |
1 |
125 |
1180 |
25 |
17 |
Coconut Shrimp |
470 |
26 |
18 |
110 |
490 |
48 |
13 |
All Available Shrimp Your Way Styles in 2026
The following shrimp preparations are available as selections within the Shrimp Your Way Choose 4 format:
Garlic Shrimp Scampi — Jumbo shrimp oven-broiled in house-made garlic butter with white wine and parsley. 220 calories per selection.
Walt’s Favorite Shrimp — Hand-breaded butterflied jumbo shrimp golden-fried and served with cocktail sauce. 260 calories per selection.
Grilled Shrimp — Fresh shrimp fire-grilled with light garlic seasoning, served on skewers over orzo rice. 250 calories per selection.
Popcorn Shrimp — Small wild-caught shrimp in a light seasoned breading, fried to a uniform golden crunch. 430 calories per selection.
Parrot Isle Coconut Shrimp — Jumbo shrimp coated in a sweetened coconut breading and fried, served with pina colada dipping sauce. Available at participating locations.
Crispy Dragon Shrimp — Crispy fried shrimp tossed in a sweet and spicy chili Dragon sauce. Available at participating locations.
Shrimp style availability may vary by location. For the current list of available styles, visit redlobster.com.
Most Searched Choose 4 Combinations
The most searched Choose 4 combination pairs two lighter preparations with two bolder or fried options.
Garlic Shrimp Scampi, Grilled Shrimp, Walt’s Favorite Shrimp, and Popcorn Shrimp is the most searched four-style combination — covering garlic butter, fire-grilled, hand-breaded, and bite-sized crispy formats in one order at approximately 1,160 combined calories.
Garlic Shrimp Scampi, Walt’s Favorite Shrimp, Coconut Shrimp, and Crispy Dragon Shrimp is the most talked-about indulgent combination — sweet, smoky, spicy, and buttery preparations together on one plate.
Lightest and Heaviest Choose 4 Combinations
The lightest possible Choose 4 combination is Garlic Shrimp Scampi, Grilled Shrimp, Walt’s Favorite Shrimp, and Popcorn Shrimp at approximately 1,160 combined calories.
The heaviest combination includes Coconut Shrimp, Popcorn Shrimp, Walt’s Favorite Shrimp, and Crispy Dragon Shrimp at approximately 1,410 combined calories.
The 880 to 2,520 calorie range listed for Choose 4 reflects the full spread between the lightest and heaviest possible four-style combinations based on all available shrimp styles.
What Is Included with Every Choose 4 Order
Every Shrimp Your Way Choose 4 order includes four shrimp style selections, one side dish of choice, and a basket of warm Cheddar Bay Biscuits.
No additional drinks are included with the Shrimp Your Way Choose 4 — beverages are ordered separately from the Beverages and Drinks Menu.
Cheddar Bay Biscuits are included with every Shrimp Your Way order at all dine-in Red Lobster locations.
What Side Is Included with Choose 4
Each Shrimp Your Way Choose 4 order includes a choice of one side dish.
Popular side choices include mashed potatoes, fresh broccoli, coleslaw, Caesar salad, garden salad, and Chesapeake fries.
The calorie count of the side dish is not included in the Choose 4 calorie range and varies depending on the side selected.
Allergen Information
All Shrimp Your Way Choose 4 selections contain shellfish (shrimp) as the primary protein.
Depending on the four styles selected, additional allergens may include wheat and gluten from breading in Walt’s Favorite Shrimp and Popcorn Shrimp, dairy from butter in Garlic Shrimp Scampi, coconut in Parrot Isle Coconut Shrimp, and soy in frying oils.
Guests with food allergies should inform their server of their specific selections and dietary requirements before ordering. Cross-contamination in Red Lobster’s shared kitchen environment is always possible regardless of the selections made.
Gluten Information
Grilled Shrimp and Garlic Shrimp Scampi are the most gluten-friendly selections available within the Choose 4 format.
Walt’s Favorite Shrimp, Popcorn Shrimp, and Coconut Shrimp all contain wheat flour in their breading and are not suitable for guests with celiac disease or strict gluten intolerance.
Guests with celiac disease should confirm safe preparation with their server before ordering.
Availability
Red Lobster Shrimp Your Way Choose 4 is available at participating Red Lobster locations nationwide.
The format is available for dine-in and as part of takeout and curbside pickup orders through the Red Lobster website or app.
Delivery availability through platforms such as DoorDash varies by location. For official ordering, visit redlobster.com.
All information on this page is provided for informational purposes only. This website is not affiliated with Red Lobster. Prices and availability may vary by location and are subject to change.