Today’s Catch – Red Lobster Salmon New Orleans — Price & Calories 2026

Price: ~$24.99 | Calories: ~620

Salmon New Orleans Red Lobster

The Red Lobster Salmon New Orleans 2026 takes the premium Atlantic salmon entrée and elevates it with bold, Louisiana inspired Cajun seasoning and a rich New Orleans style sauce, creating one of the most flavor packed fish dishes on the Red Lobster Classics menu. This dish combines the heart healthy benefits of grilled salmon with the bold, spicy character of New Orleans cuisine.

The New Orleans preparation typically features blackened or Cajun seasoned salmon topped with a rich sauce incorporating elements common to Louisiana cooking, spice, butter, and aromatics that create a deeply satisfying flavor experience distinct from the lighter Atlantic Salmon or Lemon Basil Mahi options.

Diners who love bold, Southern inspired seafood cooking and want more flavor intensity than the standard grilled salmon preparation consistently choose this dish. The Cajun spice profile makes it one of the most talked about salmon preparations on the Red Lobster menu 2026.

Salmon New Orleans vs. Standard Atlantic Salmon

While the standard Atlantic Salmon at $22.99 and 480 calories is the lighter, cleaner option, the Salmon New Orleans offers more complexity and bold flavor at a slightly higher calorie count, reflecting the richer sauce and additional seasoning. Diners who want maximum flavor from their salmon order should choose New Orleans; those prioritizing minimal calories should choose the standard Atlantic Salmon.

What's Included

Cajun seasoned grilled salmon fillet with New Orleans style sauce, two sides, and warm Cheddar Bay Biscuits.

Nutrition Table (Per Serving)

Dish	Calories	Protein (g)	Carbs (g)	Fat (g)	Sodium (mg)
Salmon New Orleans	~620	~46	~18	~36	~1980

Allergen Information

Contains fish (salmon) and may contain dairy and shellfish traces in the sauce.

Gluten Information

Confirm sauce ingredients with staff for gluten content.