Red Lobster Crispy Chicken Tenders — Price & Calories 2026
Price: $15.49 | 440 Calories
Crispy Chicken Tenders Red Lobster
The Red Lobster Crispy Chicken Tenders 2026 is the most popular non seafood entrée on the Red Lobster Classics menu, priced at $15.49 with 440 calories. These chicken tenders feature juicy, tender chicken strips coated in a light, crispy breading, a universally appealing preparation that makes them the go to choice for non seafood diners, children dining with family groups, and anyone craving a classic comfort food entrée at Red Lobster.
As the most affordable full entrée on the Classics menu at $15.49, the Crispy Chicken Tenders also represent the best value option for budget conscious diners who still want a satisfying, restaurant quality meal.
At 440 calories, these chicken tenders are one of the lower calorie full entrées on the menu, making them a reasonable choice even for calorie conscious diners. The relatively light preparation and moderate calorie count make these tenders a surprisingly health friendly option for what is essentially a comfort food dish.
Why Crispy Chicken Tenders Are Important to the Red Lobster Menu
By offering quality chicken tenders, Red Lobster ensures that families with children, non-seafood eaters, and anyone who simply craves chicken on a given day can enjoy a full, satisfying meal. This inclusivity is key to Red Lobster’s positioning as a family friendly restaurant where everyone at the table can find something they love.
What's Included
Crispy breaded chicken tenders served with two sides and warm Cheddar Bay Biscuits.
Nutrition Table (Per Serving)
| Dish | Calories | Protein (g) | Carbs (g) | Total Fat (g) | Saturated Fat (g) | Sodium (mg) | Sugar (g) | Fiber (g) |
|---|---|---|---|---|---|---|---|---|
Crispy Chicken Tenders |
440 |
38 |
28 |
18 |
3 |
1200 |
2 |
1 |
Allergen Information
Contains wheat (breading). Does not contain shellfish
Gluten Information
Breading contains wheat flour. Not suitable for gluten free diets.