Red Lobster Creamy Mashed Potatoes Price 2026, Nutrition and Allergen

Red Lobster’s mashed potatoes are a creamy and delicious side dish that pairs well with many meals.
Price: $3.49 | 210 Calories

Creamy Mashed Potatoes

Red Lobster’s Creamy Mashed Potatoes 2026 are a smooth and delicious side dish that pairs perfectly with seafood meals.

Priced at $3.49, they are available as part of family meal deals or individual orders, making them a

comforting addition to any feast.

Nutrition Table (Per Serving)

Dish Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Protein (g)
6 Bacon-Wrapped Sea Scallops
620
26
7
70
1340
5
28

Allergen Information

Contains milk.

Gluten Information

Gluten free ingredients; however, may contain gluten due to cross contact in the kitchen.