Red Lobster Shrimp Your Way Menu: Prices, Calories & Styles
Red Lobster Shrimp Your Way Menu: Build Your Own Shrimp Plate
The Red Lobster Shrimp Your Way lets guests pick their own shrimp styles. Choose two styles for $16.99. Choose three for $19.99. Choose four for $24.99. Each plate comes with one base and one side.
The style list changes now and then. Common styles include garlic butter, grilled, Cajun, and crispy fried shrimp. A newer style called Street Corn Shrimp joined the menu too.
Red Lobster Shrimp Your Way Menu: Calories by Style
Each shrimp style has its own calorie count. The style a guest picks changes the total calories on the plate by a lot. Per WebMD, shrimp itself is naturally low in calories and high in protein, so most of the calorie difference between styles comes from sauce and breading rather than the shrimp.
| Shrimp Style | Calories |
|---|---|
| Garlic Shrimp Scampi | 220 |
Grilled Shrimp | 250 |
Walt’s Favorite Shrimp | 260 |
Shrimp & Scallop Parmesan Scampi | 280 |
Street Corn Shrimp | 390 |
Crispy Dragon Shrimp | 510 |
Guests who want a lighter plate should pick Garlic Shrimp Scampi and Grilled Shrimp together. Guests who want bold flavor often pick Crispy Dragon Shrimp instead. Fried shrimp always carries more calories than grilled or steamed shrimp.
Red Lobster Shrimp Your Way Menu: Price and Calorie Range by Size
| Option | Price | Calorie Range |
|---|---|---|
| Choose Two | $16.99 | 440–1,260 |
Choose Three | $19.99 | 660–1,890 |
Choose Four | $24.99 | 880–2,520 |
Choose Four Bundle | $24.99+ | 880–2,520 |
The Choose Four Bundle adds more than shrimp. It includes one side, two drinks, and six Cheddar Bay Biscuits. This makes it a full meal, not just a shrimp plate
Red Lobster Shrimp Your Way Menu 2026 — Prices & Nutrition Facts
| Menu Item | Price | Calories | Protein (g) | Carbs (g) | Fat (g) | Sat Fat (g) | Sodium (mg) | Sugar (g) | Fiber (g) |
|---|---|---|---|---|---|---|---|---|---|
| Shrimp Your Way – Choose Two | $16.99 | 440 – 1260 | 26 | 27 – 100 | 16 – 60 | 3 – 18 | 1480 – 3530 | 2 – 20 | 0 – 8 |
Shrimp Your Way – Choose Three | $19.99 | 660 – 1890 | 39 | 40 – 150 | 24 – 90 | 4 – 27 | 2200 – 5000 | 3 – 30 | 0 – 12 |
Shrimp Your Way – Choose Four | $24.99 | 880 – 2520 | 52 | 54 – 200 | 32 – 120 | 6 – 36 | 2960 – 7060 | 4 – 40 | 0 – 16 |
Shrimp Your Way – Choose Four Bundle | $26.99 | 880 – 2520 | 52 | 54 – 200 | 32 – 120 | 6 – 36 | 2960 – 7060 | 4 – 40 | 0 – 16 |
Garlic-Grilled Shrimp (single) | $ — | 350 | 26 | 27 | 16 | 3 | 1480 | 2 | ~0 |
Walt’s Favorite Shrimp (single) | $ — | 620 | 24 | 68 | 28 | 3 | 2730 | 13 | 4 |
Parrot Isle Coconut Shrimp (single) | $ — | 510 | 13 | 51 | 28 | 18 | 980 | 14 | 3 |
What Each Shrimp Style Tastes Like
Garlic Shrimp Scampi bakes in garlic butter sauce. It has a rich taste but stays under 250 calories. Grilled Shrimp uses little sauce, so it keeps a clean, simple flavor.
Walt’s Favorite Shrimp gets its name from Red Lobster’s co-founder. Cooks bread it by hand, then fry it lightly. This style stays a top pick for many guests. Street Corn Shrimp copies the taste of Mexican street corn. It adds char, lime, and cheese flavor to the shrimp.
Crispy Dragon Shrimp carries the boldest flavor on the list. It also carries the most calories, at 510 per serving. Guests who want big flavor tend to pick this style first.
Choosing a Base
Every plate needs a base. Guests can pick steamed rice, garlic butter rice, a garden salad, buttered noodles, or a bread roll. A salad base keeps the meal light. Rice or noodles make the meal more filling.
What is the lowest-calorie shrimp combination?
Garlic Shrimp Scampi paired with Grilled Shrimp gives the lowest calorie total among the Choose Two options, landing near 470 calories for the shrimp alone before the base and side are added.
Does Street Corn Shrimp cost extra?
Street Corn Shrimp is one of the standard styles included in the Choose Two, Three, and Four pricing. It does not carry an extra charge beyond the base combination price.
Can guests repeat the same shrimp style twice in one order?
The Shrimp Your Way format is built around choosing different styles, so most locations expect each selection to be a different style rather than doubling up on one favorite.
Which shrimp style has the least fat?
Grilled Shrimp and Garlic Shrimp Scampi carry less fat than the breaded, fried styles like Crispy Dragon Shrimp and Walt’s Favorite Shrimp, since frying adds fat that grilling and baking do not.
Allergen Information
This dish contains shellfish. Some styles also contain wheat from breading, dairy from butter sauces, or soy. Guests with shellfish allergies should skip this menu section entirely.
Gluten Considerations
Grilled and steamed shrimp styles are gluten free. Breaded and fried styles, like Walt’s Favorite Shrimp and Crispy Dragon Shrimp, are not. Guests avoiding gluten should pick grilled or garlic butter styles instead.
Most Searched Shrimp Combinations
Some pairings come up again and again. Guests often pick Walt’s Favorite Shrimp with Garlic Shrimp Scampi for a Choose Two order. This gives one fried style and one buttery style on the same plate.
For a Choose Three order, adding Grilled Shrimp to that same pair rounds out the plate. It adds a lighter, sauce-free option next to two richer styles. Guests chasing bold flavor tend to pick Crispy Dragon Shrimp with Street Corn Shrimp instead, since both styles carry strong, distinct tastes.
A Few Practical Notes Before Ordering
Prices can shift a little by location. The shrimp style list can change with the seasons too. Guests planning a visit around one specific style should call ahead or check the official ordering app first. Checking ahead also helps guests confirm that a favorite style has not been swapped out for a newer option like Street Corn Shrimp, since Red Lobster does rotate a few styles on this menu from time to time.
Ordering Notes
Shrimp styles can change by season and location. Guests should check current styles and prices with a nearby restaurant or the official ordering platform before placing an order. For the full Red Lobster Menu 2026 with prices and calories across every category, the homepage guide covers all 15 menu sections in one place.
FAQs:-
What is the Red Lobster Shrimp Your Way Menu 2026?
The Red Lobster Shrimp Your Way menu 2026 is a fully customizable shrimp dining experience that lets every diner build a perfect shrimp meal by choosing from multiple cooking styles and bold flavor profiles. The Red Lobster Shrimp Your Way options include fan favourite Red Lobster Garlic Butter Shrimp, crispy Red Lobster Coconut Crusted Shrimp, bold Red Lobster Spicy Cajun Shrimp, classic Red Lobster Hand Battered Shrimp, and perfectly seasoned Red Lobster Grilled Shrimp
all made fresh to order at every participating Red Lobster location across the United States.
How many shrimp preparations can I choose from at Red Lobster?
The Red Lobster Shrimp Your Way menu 2026 offers a wide variety of shrimp preparations to suit every taste and craving, including Red Lobster Garlic Shrimp Scampi, Red Lobster Coconut Shrimp, Red Lobster Spicy Cajun Shrimp, Red Lobster Hand-Battered Fried Shrimp, Red Lobster Grilled Shrimp Skewers, and many more freshly prepared options. For the complete and most up-to-date list of all available Red Lobster Shrimp Your Way styles, prices, and calories, visit the full Red Lobster Shrimp Your Way menu page at redlobsterseafood.com.
Can I mix and match different shrimp styles?
Yes! Many Red Lobster Shrimp Your Way combo options 2026 allow diners to mix and match different shrimp preparation styles in a single order making it one of the most flexible and most popular seafood dining options on the Red Lobster menu 2026. Mixing and matching is a great way to try multiple Red Lobster Shrimp Your Way flavors at once, discover new favourites, or satisfy different preferences in one group order at any participating Red Lobster location across the United States.
Is Shrimp Your Way available for delivery?
Yes, all Red Lobster Shrimp Your Way 2026 items are available for online ordering, delivery, and pickup at participating Red Lobster locations across the United States. Every Red Lobster Shrimp Your Way order is carefully packaged to maintain maximum freshness and quality during delivery, ensuring every shrimp arrives hot, bold, and perfectly prepared just as it would be enjoyed inside any Red Lobster restaurant. For online ordering and delivery availability, visit redlobsterseafood.com or order through DoorDash, Uber Eats, or Grubhub.
Are the shrimp wild-caught or farm-raised?
The Red Lobster Shrimp Your Way 2026 menu uses a combination of responsibly sourced wild-caught and certified farm raised shrimp, depending on availability and the specific dish. All shrimp served on the Red Lobster Shrimp Your Way menu 2026 meets the highest standards for quality, safety, and sustainable seafood practices, making Red Lobster one of the most trusted and most responsible seafood restaurant chains in the United States.