Red Lobster Desserts Menu 2026 | Brownie Overboard

Red Lobster’s Brownie Overboard is a heavenly dessert featuring warm, fudgy brownie wedges topped with a scoop of creamy vanilla ice cream, and finished with rich caramel, chocolate fudge, and whipped cream. It’s the ultimate treat for chocolate lovers.

Brownie Overboard is doing accurate work in this dessert’s name at 1,020 calories and 88 grams of sugar, this is the second heaviest dessert on the menu, trailing only the Chocolate Wave by a relatively small margin (90 calories less, but actually carries less sugar at 88g versus the Wave’s 90g).

The base is a fudgy brownie, typically stacked or paired with ice cream and additional chocolate or caramel sauce the name suggests excess and the nutrition numbers back that up without exaggeration. This is a dessert built for sharing in practice even when it’s not explicitly marketed that way; finishing one solo after a full seafood meal is a genuine commitment.

Where this differs from the Chocolate Wave is texture more than flavor brownie is denser and chewier than the molten cake center of the Wave, and the ice cream component (where included) adds a cold contrast that the Wave’s warm cake only format doesn’t have in the same way. For diners choosing between the two richest desserts on the menu, it often comes down to whether brownie or cake is the preferred base.