Fresh Cajun Chicken Linguini Alfredo — Red Lobster Pasta Menu 2026
Price: $17.99 | 1,390 Calories
Creamy Cajun chicken Alfredo pasta Nutrition
The Cajun Chicken Linguini Alfredo is the most affordable dish on the entire Red Lobster Pasta Menu 2026, priced at $17.99 with 1,390 calories. This dish takes the same rich Alfredo base used across the Pasta Menu and pairs it with bold, Louisiana style Cajun seasoned chicken, making it the only non seafood option in the entire pasta category.
As part of the Pasta Menu, the Cajun Chicken Linguini Alfredo plays an important role: it ensures that diners who prefer chicken over seafood, or who simply want the boldest, spiciest pasta option, have a dedicated choice within the category. Its position as the lowest priced pasta dish also makes it the entry point for budget-conscious diners exploring the Pasta Menu.
Where This Dish Fits on the Pasta Menu
The Cajun Chicken Linguini Alfredo stands out as the only non seafood dish on the Red Lobster Pasta Menu 2026, the most affordable at $17.99, and by far the spiciest option available across all six pasta choices.
Spice Level Compared to Other Pasta Dishes
Unlike the other five pasta dishes on the menu, all of which use mild, butterand cream based flavor profiles, the Cajun Chicken Linguini Alfredo introduces noticeable heat from its Cajun seasoning blend. This makes it the standout choice for diners browsing the Pasta Menu who specifically want spice alongside their pasta.
What's Included
Al dente linguini pasta in rich Alfredo sauce with Cajun seasoned chicken breast, served with warm Cheddar Bay Biscuits.
Nutrition Table (Per Serving)
| Dish | Calories | Protein (g) | Carbs (g) | Fat (g) | Saturated Fat (g) | Sodium (mg) | Sugar (g) | Fiber (g) |
|---|---|---|---|---|---|---|---|---|
Cajun Chicken Linguini Alfredo |
1390 |
84 |
119 |
63 |
24 |
2760 |
5 |
8 |
Allergen Information
Contains chicken, dairy (Alfredo cream sauce), and wheat (pasta). Does not contain shellfish.
Gluten Information
Linguini pasta contains wheat. Not suitable for gluten free diets.