Red Lobster Grilled Shrimp Caesar Salad — Price & Calories 2026

Red Lobster Classic Caesar Salad with Grilled Shrimp.
Price: ~$16.99 | ~620 Calories

Red Lobster Classic Caesar Salad with Grilled Shrimp

The Red Lobster Grilled Shrimp Caesar Salad 2026 combines the classic Caesar salad foundation with freshly grilled shrimp, creating a complete, protein rich seafood salad that stands as one of the most popular lighter meal options on the Red Lobster Bowls and Sandwiches menu.

This salad features crisp romaine lettuce, freshly grated parmesan, house-made croutons, and Red Lobster’s signature Caesar dressing, topped with grilled shrimp seasoned with herbs and spices. The grilled shrimp adds a lean, high protein component that elevates the salad from a side dish into a satisfying complete meal.

The grilled preparation of the shrimp keeps this salad on the lighter end of the calorie scale compared to fried shrimp alternatives, making it a popular choice for diners who want a healthy, balanced meal at Red Lobster without compromising on flavor or seafood quality.

Why Grilled Shrimp Makes This Caesar Salad Special

The combination of fresh grilled shrimp with the tangy, rich Caesar dressing creates a flavor pairing that works exceptionally well together, the smokiness of the grilled shrimp cuts through the richness of the Caesar dressing, while the tender shrimp provides a textural contrast to the crisp romaine.

This salad is particularly popular for lunchtime orders and lighter dinner options, where diners want to enjoy Red Lobster’s quality seafood in a format that doesn’t feel as heavy as a full Signature Feast or pasta dish.

What's Included

The Red Lobster Grilled Shrimp Caesar Salad includes crisp romaine lettuce, freshly grated parmesan, house made croutons, Caesar dressing, and grilled seasoned shrimp.

Nutrition Table (Per Serving)

Dish Calories Protein (g) Carbs (g) Fat (g) Saturated Fat (g) Sodium (mg) Sugar (g) Fiber (g)
Grilled Shrimp Caesar Salad
~620
~38
~35
~32
~8
~1640
~4
~3

Allergen Information

Contains shellfish (shrimp), dairy (parmesan), wheat (croutons), egg and fish (Caesar dressing).

Gluten Information

Croutons contain wheat. Request without croutons for lower gluten content.