Red Lobster Linguini Alfredo Family Meal — Prices & Calories 2026
Price: $17.99 – $39.99 | 1100 – 1390 Calories
Red Lobster Linguini Alfredo Family Meals
The Red Lobster Linguini Alfredo Family Meal 2026 brings the rich, creamy pasta dishes from the Red Lobster Pasta menu to the table in larger, family friendly portions. These Alfredo based dishes are among the most ordered pasta items at Red Lobster, combining al dente linguini with a rich parmesan cream sauce and a choice of seafood or chicken protein.
The Linguini Alfredo family meal options include Shrimp Linguini Alfredo, Crab Linguini Alfredo, Cajun Chicken Linguini Alfredo, and Lobster and Shrimp Linguini, each offering a different protein on top of the same creamy Alfredo base. Prices for these dishes range from approximately $17.99 to $39.99 depending on the protein selected, with calories ranging from 1,100 to 1,390 for a full portion.
For families, ordering multiple Linguini Alfredo dishes with different proteins allows everyone at the table to enjoy the same comforting pasta base while customizing their protein, shrimp for some, crab for others, and chicken for those who prefer a non-seafood option.
Garlic Linguini Alfredo Family Pan — $39.99
The most searched Linguini Alfredo family format at Red Lobster is the Garlic Linguini Alfredo Family Pan at $39.99.
This format serves four people in a single pan a full portion of garlic Alfredo linguini with a choice of garlic butter shrimp or Cajun chicken, or a half-and-half protein split between both.
At $39.99 for four people, the per-person cost is approximately $10 making it the most affordable pasta family meal on the entire Red Lobster Family Meals Menu.
What's Included With Linguini Alfredo Family Meals
Each Linguini Alfredo dish is served as a full portion of pasta in rich Alfredo sauce topped with the selected protein. Family meal ordering typically involves ordering multiple individual portions to share across the table, along with a side of Cheddar Bay Biscuits.
Nutrition Table — Linguini Alfredo Options (Per Full Portion)
| Dish | Price | Calories | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
Shrimp Linguini Alfredo |
$18.99 |
1340 |
80 |
118 |
59 |
2410 |
Crab Linguini Alfredo |
$20.99 |
1260 |
62 |
118 |
59 |
2730 |
Cajun Chicken Linguini Alfredo |
$17.99 |
1390 |
84 |
119 |
63 |
2760 |
Lobster and Shrimp Linguini |
$23.99 |
1100 |
62 |
118 |
59 |
2410 |
Thursday Daily Deal — $6.49 Individual Plate
The Thursday Daily Deal is one of the most searched Red Lobster promotions in 2026.
Every Thursday, an individual plate of Garlic Linguini Alfredo is available at $6.49 for dine-in at participating locations.
The deal includes linguini in house-made roasted garlic Alfredo sauce with a choice of garlic butter shrimp or Cajun chicken. Availability may vary by location and should be confirmed directly.
Which Linguini Alfredo Is the Most Searched?
The Garlic Shrimp Linguini Alfredo at $18.99 is the most searched individual Linguini Alfredo option at Red Lobster in 2026.
The Garlic Linguini Alfredo Family Pan at $39.99 is the most searched family-format option.
Among the protein options, the shrimp version generates the most search activity at every price point driven by the combination of accessible pricing and the popularity of garlic shrimp as a flavor profile across the Red Lobster menu.
Allergens Information
Contains: Dairy (Alfredo sauce — butter, cream, Parmesan cheese), Wheat (Linguini pasta — direct gluten source)
Depending on the protein selected: Shellfish allergen present in shrimp, crab, and lobster options. The Cajun chicken option removes the shellfish allergen but retains dairy and wheat.
Cross-contamination with other allergens is possible in Red Lobster’s shared kitchen environment. Guests with food allergies should inform their server before placing an order.
Gluten Information
All Linguini Alfredo family meal options contain linguini pasta made from wheat flour and are direct sources of gluten.
No gluten-free pasta alternative is currently confirmed as available for these dishes at Red Lobster restaurant locations.
Guests with celiac disease, gluten intolerance, or wheat allergy should choose a non-pasta family meal option such as the Create Your Own Family Feast with grilled protein selections or the Family Snow Crab Meal Deal.
Availability
Red Lobster Linguini Alfredo Family Meal options are available at participating Red Lobster locations nationwide.
All formats are available for dine-in, takeout, and curbside pickup through the Red Lobster website or app.
Delivery availability through platforms such as DoorDash varies by location. For official ordering, visit redlobster.com.