Red Lobster Simply Steamed Snow Crab 1lb — Price & Calories
Price: ~$28.99 | Calories: ~440
Snow Crab Simply Steamed -1lb | Red lobster
The Red Lobster Simply Steamed Snow Crab 1lb 2026 is the classic, no-frills snow crab experience on the Red Lobster menu 1lb of fresh snow crab legs steamed and served with drawn butter for dipping. This preparation lets the natural sweetness of snow crab do all the talking, without any additional sauces or seasonings.
Snow crab has consistently been one of the most searched and most ordered items across the Red Lobster menu, and the Simply Steamed 1lb option is the most accessible entry point for diners who want to experience Red Lobster’s snow crab without committing to a larger portion.
At approximately 440 calories for the full 1lb serving, this is one of the lower calorie options on the Classics menu, particularly impressive given how satisfying the crab cracking experience is. The high protein content of snow crab, approximately 32 grams per 1lb serving, also makes this one of the best protein to calorie ratios on the entire menu.
Simply Steamed vs. Cajun Butter — Which Is Best
The Simply Steamed version is ideal for first time snow crab diners and for those who want to appreciate the pure flavor of the crab. The Cajun Butter version (also available at 1lb) is better for diners who want additional spice and richness.
What's Included
1lb of simply steamed snow crab legs with drawn butter, two sides, and warm Cheddar Bay Biscuits.
Nutrition Table (Per Serving)
| Dish | Calories | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|
Simply Steamed Snow Crab 1lb |
~440 |
~32 |
~0 |
~34 |
~1600 |
Allergen Information
Contains shellfish (crab) and dairy (butter).
Gluten Information
Naturally gluten free