Red Lobster 6oz Filet Mignon — Price & Calories 2026
Price: ~$34.99 | Calories: ~420
Red Lobster 6 oz. Filet Mignon
The Red Lobster 6oz Filet Mignon 2026 is the most premium and most tender steak option on the Red Lobster Classics menu, delivering the exceptional quality and melt in your mouth tenderness that filet mignon is world renowned for. At Red Lobster, the filet mignon is available as a standalone Classics entrée or as part of the most indulgent Surf and Turf Signature Feast with a Maine Lobster Tail ($43.98, 680 calories).
Filet mignon is cut from the tenderloin, the least worked muscle in the cow, resulting in an exceptionally tender, buttery texture that is unmatched by any other steak cut. Despite being only 6oz, the quality of filet mignon means that a smaller portion delivers a more premium experience than a larger sirloin or strip steak.
At approximately 420 calories, the 6oz Filet Mignon is the lowest calorie steak option at Red Lobster, reflecting the lean nature of the tenderloin cut. This makes it an excellent choice for diners who want to indulge in a premium steak experience without excessive calories.
Why Filet Mignon Is the Most Searched Steak at Red Lobster
Filet mignon consistently ranks as one of the most searched steak terms in the United States, and the combination of filet mignon with Red Lobster generates significant search volume, particularly among diners who want to know whether Red Lobster’s surf and turf offering with filet mignon delivers quality comparable to dedicated steakhouses.
What's Included
Grilled 6oz filet mignon served with two sides and warm Cheddar Bay Biscuits.
Nutrition Table (Per Serving)
| Dish | Calories | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|
6 oz. Filet Mignon |
~420 |
~44 |
~4 |
~24 |
~980 |
Allergen Information
Contains beef. Does not contain shellfish.
Gluten Information
Naturally gluten free. Confirm seasoning with staff.